Deborah, RYT500, began practicing Hatha Iyengar style yoga in 2006. Her yoga training was with Dharma Richards at Yoga Garden (Apex, NC). She practices classic Hatha Raja yoga, focusing on breath and alignment, and finding a true expression of a pose in every level of practice. She also holds certificates in Restorative Yoga, Yoga Warriors for PTSD, and Yoga Essentials for Yoga and Aromatherapy.